How Does the Militarization of Fitness Affect Your Workout?

Extracts from an interesting article:  “The Massive Fitness Trend That’s Not Actually Healthy at All” “There is a massive trend in the fitness industry to glorify exercise as an all-out war on the body. I call it the militarization of fitness — all the boot camps, Marine-inspired workouts, ridiculously intense body building routines, and general